I know you are the sort of person who wants to be fitter and healthier. In order to be that way, you need to be more active. The problem is, you’re not sure what to do! You don’t have the time to teach yourself, and it’s hard to motivate yourself on your own. You’ve probably tried joining regular gyms, or following YouTube videos or DVDs, but you don’s see results and struggle to stick at it.

All of that makes you feel frustrated, and stuck (you know you want to change, but how?). I believe that health and fitness doesn’t have to be time-consuming, frustrating, or lonely. I understand that it’s a big hurdle even to decide to act, and that’s why I started Highlander Strength and Fitness; to use my skills as a strength and conditioning coach to help regular people. 

Here’s how it works: contact us to set up an appointment for a tour, and I’ll show you the facility and put your mind at ease. Next come down for a one week free trial. Meet some of the other (great) members; if you’ve never trained in a small group you’ll love the supportive dynamic. And lastly, you join! It’s as simple as that. 

So contact us today to arrange a tour, and stop being frustrated with your lack of fitness and start being amazed at what your body can do.